tag:blogger.com,1999:blog-106320222012-01-10T12:37:41.864-08:00Um blog para falar do pouso mais carismático de Ponta Delgada e arredores(presunção e água benta...),da gente que por aqui passa, das histórias que aqui se contam, dos intermináveis diálogos(e triálogos) que se mantêm por estas paragens sempre sob o signo do bom humor e da boa comida vegetariana. Venham cá sentir! Rotas, tanto o pouso como o blog do pouso, é mantido por Catarina Ferreira. tlm 965778747Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.comBlogger7971100tag:blogger.com,1999:blog-10632022.post-90423285831917972522012-01-10T12:37:00.001-08:002012-01-10T12:37:41.874-08:00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-9042328583191797252?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-28249647086955906002011-07-25T07:43:00.000-07:002011-07-25T07:44:02.624-07:00<iframe src="http://www.youtube.com/embed/Mwbcl8qVPFs" allowfullscreen="" frameborder="0" height="314" width="500"></iframe><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2824964708695590600?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com3tag:blogger.com,1999:blog-10632022.post-73133132687108730572011-07-22T04:51:00.000-07:002011-07-22T04:54:45.926-07:00<a href="http://3.bp.blogspot.com/-orVQRE8Jj78/TilkygZtmbI/AAAAAAAAAYI/_pKU2WSZuQY/s1600/tumblr_ljvfd6DGvR1qzmk48o1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5632143627857533362" border="0" alt="" src="http://3.bp.blogspot.com/-orVQRE8Jj78/TilkygZtmbI/AAAAAAAAAYI/_pKU2WSZuQY/s400/tumblr_ljvfd6DGvR1qzmk48o1_500.jpg" /></a><br /><br /><div align="center">- Lasanha de legumes;</div><br /><div align="center">- Panquecas de milho..... e bom fim de semana!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7313313268710873057?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-10496894612200023172011-07-12T18:16:00.001-07:002011-07-12T18:19:21.659-07:00<div align="center"><a href="http://4.bp.blogspot.com/-qm34G5J4D4A/ThzyIOBR80I/AAAAAAAAAYA/C5AnObaqytU/s1600/tumblr_lo687vVmIF1qzmk48o1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5628639857322619714" border="0" alt="" src="http://4.bp.blogspot.com/-qm34G5J4D4A/ThzyIOBR80I/AAAAAAAAAYA/C5AnObaqytU/s400/tumblr_lo687vVmIF1qzmk48o1_500.jpg" /></a> <span style="font-size:130%;">- Creme de cenoura;</span></div><br /><div align="center"><span style="font-size:130%;">- Falafel;</span></div><br /><div align="center"><span style="font-size:130%;">- Cuscus de legumes....<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1049689461220002317?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-57265766281841621322011-06-21T04:24:00.000-07:002011-06-21T04:28:06.207-07:00<div align="center"><a href="http://2.bp.blogspot.com/-qtTcfDSimKw/TgB_uosVzhI/AAAAAAAAAXo/g6bmXdTHK-I/s1600/Courgette1.jpg"><img id="BLOGGER_PHOTO_ID_5620632774132485650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-qtTcfDSimKw/TgB_uosVzhI/AAAAAAAAAXo/g6bmXdTHK-I/s400/Courgette1.jpg" border="0" /></a><br /><br /><br /><div align="center"><span style="font-size:180%;">- Sopa de Espinafres;</span></div><br /><span style="font-size:180%;">- Alho Francês à Brás;</span><br /><br /><span style="font-size:180%;">- Corguette Recheada.... </span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5726576628184162132?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-17168894902859887122011-06-21T02:10:00.001-07:002011-06-21T03:27:17.379-07:00<p align="center"><br /><object style="WIDTH: 373px; HEIGHT: 216px"><param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;showFlipBtn=true&amp;pageNumber=40&amp;documentId=110614155723-7eabae4888c440e5b7c09419bec13e2c&amp;docName=bluetravel03&amp;username=revistas-blue&amp;loadingInfoText=blue%20travel%2003%20-%20II%20s%C3%A9rie&amp;et=1308647104493&amp;er=69"><param name="allowfullscreen" value="true"><param name="menu" value="false"><br /><embed src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" type="application/x-shockwave-flash" allowfullscreen="true" menu="false" style="width:420px;height:253px" flashvars="mode=embed&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;showFlipBtn=true&amp;pageNumber=40&amp;documentId=110614155723-7eabae4888c440e5b7c09419bec13e2c&amp;docName=bluetravel03&amp;username=revistas-blue&amp;loadingInfoText=blue%20travel%2003%20-%20II%20s%C3%A9rie&amp;et=1308647104493&amp;er=69"></embed></object><br /></p><br /><div style="WIDTH: 420px; TEXT-ALIGN: left"><a href="http://issuu.com/revistas-blue/docs/bluetravel03?mode=embed&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;showFlipBtn=true&amp;pageNumber=40" target="_blank">Open publication</a> - Free <a href="http://issuu.com/" target="_blank">publishing</a> - <a href="http://issuu.com/search?q=design" target="_blank">More design</a></div>A Blue Travel veio aos Açores e visitou o Rotas!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1716889490285988712?l=rotasilha.blogspot.com' alt='' /></div>LMnoreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-13860701594299082392011-06-09T03:50:00.000-07:002011-06-09T03:52:22.048-07:00<div align="center"><a href="http://3.bp.blogspot.com/-FPsYF4BUHC8/TfClrbXXOzI/AAAAAAAAAXg/WGvPieJdwS4/s1600/tumblr_lfyeaj7z5V1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5616170900829715250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-FPsYF4BUHC8/TfClrbXXOzI/AAAAAAAAAXg/WGvPieJdwS4/s400/tumblr_lfyeaj7z5V1qzmk48o1_500.jpg" border="0" /></a> - Sopa de Abóbora e Agrião;</div><br /><div align="center">- Caril de legumes;</div><br /><div align="center">- Croquetes de espinafres...e hoje é dia de cheesecake<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1386070159429908239?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-35416933517653121672011-06-02T04:04:00.000-07:002011-06-02T04:05:24.289-07:00<a href="http://4.bp.blogspot.com/-TGj2fHKTS18/TeduPZoNtCI/AAAAAAAAAXM/uXQ9x_KnYL8/s1600/tumblr_lketmsxkYt1qfsbooo1_500.jpg"><img id="BLOGGER_PHOTO_ID_5613576671397262370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-TGj2fHKTS18/TeduPZoNtCI/AAAAAAAAAXM/uXQ9x_KnYL8/s400/tumblr_lketmsxkYt1qfsbooo1_500.jpg" border="0" /></a> <br /><br /><div align="center"><span style="font-size:180%;">Sopa de Abóbora e coentros;</span></div><br /><div align="center"><span style="font-size:180%;">- Caril de legumes;</span></div><br /><div align="center"><span style="font-size:180%;">- Peixinhos da horta....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3541693351765312167?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-37760359177653105712011-05-31T03:37:00.001-07:002011-05-31T03:38:27.329-07:00<div align="center"><a href="http://1.bp.blogspot.com/-lWzOz0P7lXU/TeTE7xizrnI/AAAAAAAAAXE/VCEXWApIz5Q/s1600/Courgette1.jpg"><img id="BLOGGER_PHOTO_ID_5612827566801137266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-lWzOz0P7lXU/TeTE7xizrnI/AAAAAAAAAXE/VCEXWApIz5Q/s400/Courgette1.jpg" border="0" /></a><span style="font-size:130%;">-Sopa de Hortelã;</span></div><br /><div align="center"><span style="font-size:130%;">- Panquecas de Courgette;</span></div><br /><div align="center"><span style="font-size:130%;">- Strofonoff de Soja.... </span></div><br /><div align="center"><span style="font-size:130%;">e depois pelas 18h a CASA DO AMOR, na casa das palmeiras(largo 2 de Março)<br /></div></span><br /><div align="center"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3776035917765310571?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-57708740942588359002011-05-29T12:14:00.000-07:002011-05-29T12:32:33.094-07:00<a href="http://4.bp.blogspot.com/-vdIULlbm2Tw/TeKeB4mUv3I/AAAAAAAAAW8/A1c2X96uLk8/s1600/203507_205071339534879_1438420_n.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 210px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612221840867245938" border="0" alt="" src="http://4.bp.blogspot.com/-vdIULlbm2Tw/TeKeB4mUv3I/AAAAAAAAAW8/A1c2X96uLk8/s400/203507_205071339534879_1438420_n.jpg" /></a><br />no dia<strong> 31</strong> de Maio às <strong>18h - 20h</strong>!! Na Casa das Palmeiras, no Largo 2 de Março em Ponta Delgada!!<br /><br />As "Joanas" estão organizar uma instalação e uma performance, que vai ser BOM....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5770874094258835900?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-90628462437748130332011-05-25T04:53:00.001-07:002011-05-25T04:55:03.491-07:00<div align="center"><a href="http://2.bp.blogspot.com/-lcN_XTWS7N8/Tdzt256ABcI/AAAAAAAAAWs/xq9V1NWl8Cw/s1600/Aubergine.jpg"><img id="BLOGGER_PHOTO_ID_5610620763309606338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-lcN_XTWS7N8/Tdzt256ABcI/AAAAAAAAAWs/xq9V1NWl8Cw/s400/Aubergine.jpg" border="0" /></a> <span style="font-size:130%;">- Sopa de Couve-flor;</span></div><br /><div align="center"><span style="font-size:130%;">- Moussaka de Beringela;</span></div><br /><div align="center"><span style="font-size:130%;">- Cuscus de Legumes....<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-9062846243774813033?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-53492170005289043772011-05-24T03:46:00.001-07:002011-05-24T03:48:44.225-07:00<a href="http://2.bp.blogspot.com/-6EnSMWfLHuI/TduMs-3h8KI/AAAAAAAAAWk/TIHUmAXFmyY/s1600/Sweetcorn_Small_Solo.jpg"><img id="BLOGGER_PHOTO_ID_5610232465238126754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-6EnSMWfLHuI/TduMs-3h8KI/AAAAAAAAAWk/TIHUmAXFmyY/s400/Sweetcorn_Small_Solo.jpg" border="0" /></a><br /><br /><div align="center">- Caldo Verde;</div><br /><div align="center">- Panquecas de Milho;</div><br /><div align="center">- Trouxinhas de legumes....e uma boa semana!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5349217000528904377?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-39356936362005586402011-05-17T03:43:00.000-07:002011-05-17T03:45:56.420-07:00<div align="center"><a href="http://2.bp.blogspot.com/-RaUUkiE-OQs/TdJRlvIPOwI/AAAAAAAAAWc/E0cmARLWuk8/s1600/Veggies_1_Small.jpg"><img id="BLOGGER_PHOTO_ID_5607634194777717506" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-RaUUkiE-OQs/TdJRlvIPOwI/AAAAAAAAAWc/E0cmARLWuk8/s400/Veggies_1_Small.jpg" border="0" /></a> que não deve deixar de ver!!! e para acompanhar...</div><br /><br /><div align="center">uma Sopa de Nabiça, </div><br /><br /><div align="center">uns Pasteis de legumes e /ou um Alho francês à brás!!!!</div><br /><br /><div align="center">diga lá o que mais falta.....<br /></div><br /><br /><div align="center"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3935693636200558640?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com2tag:blogger.com,1999:blog-10632022.post-37280948816815200082011-05-16T03:11:00.000-07:002011-05-16T03:12:50.344-07:00<div align="center"><a href="http://4.bp.blogspot.com/-Q74TR7ovG_o/TdD4bbJEWQI/AAAAAAAAAWU/5qF5h3qK7jk/s1600/peasorrel.jpg"><img id="BLOGGER_PHOTO_ID_5607254686102214914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-Q74TR7ovG_o/TdD4bbJEWQI/AAAAAAAAAWU/5qF5h3qK7jk/s400/peasorrel.jpg" border="0" /></a><span style="font-size:130%;">- Sopa de Ervilhas;</span></div><br /><div align="center"><span style="font-size:130%;">- Tagliatelle com legumes;</span></div><br /><div align="center"><span style="font-size:130%;">- Strogonoff de Soja...e uma boa semana!!<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3728094881681520008?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-43335542454638073602011-05-11T00:56:00.000-07:002011-05-11T00:59:27.389-07:00<a href="http://2.bp.blogspot.com/-tnKHCE02AfU/TcpBmqffeBI/AAAAAAAAAWM/cRwXW-2sQ58/s1600/onionpom.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 275px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5605364818713212946" border="0" alt="" src="http://2.bp.blogspot.com/-tnKHCE02AfU/TcpBmqffeBI/AAAAAAAAAWM/cRwXW-2sQ58/s400/onionpom.jpg" /></a><br /><br /><div align="center">- Sopa de alho francês;</div><br /><div align="center">- Estufado de legumes;</div><br /><div align="center">- Crepes vegetarianos...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4333554245463807360?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-85802794725109989082011-05-09T03:43:00.000-07:002011-05-09T03:46:42.528-07:00<a href="http://4.bp.blogspot.com/-mW-QTSh5C6w/TcfF5k2YL3I/AAAAAAAAAWE/HVDpWUkTwfY/s1600/Rainbow_Chard_Small.jpg"><img id="BLOGGER_PHOTO_ID_5604665854220840818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-mW-QTSh5C6w/TcfF5k2YL3I/AAAAAAAAAWE/HVDpWUkTwfY/s400/Rainbow_Chard_Small.jpg" border="0" /></a><br /><br /><div align="center"><span style="font-size:180%;">BOM DIA!!!! e para si....</span></div><br /><div align="center"><span style="font-size:180%;">- Creme de Cenoura;</span></div><br /><div align="center"><span style="font-size:180%;">- Quiche de Acelga;</span></div><br /><div align="center"><span style="font-size:180%;">- Estufado de Grão de Bico....</span></div><br /><div align="center"><span style="font-size:180%;">e uma boa semana!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-8580279472510998908?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-70331957093627241442011-05-04T03:12:00.000-07:002011-05-04T03:14:45.860-07:00<div align="center"><a href="http://1.bp.blogspot.com/-JPm4z79qceI/TcEmxH-tYQI/AAAAAAAAAV8/tTu6pddtfVY/s1600/Tomatoes4-%25281-of-1%2529.jpg"><img id="BLOGGER_PHOTO_ID_5602802036823122178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 290px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-JPm4z79qceI/TcEmxH-tYQI/AAAAAAAAAV8/tTu6pddtfVY/s400/Tomatoes4-%25281-of-1%2529.jpg" border="0" /></a><span style="font-size:180%;"> - Sopa de Tomate;</span></div><br /><div align="center"><span style="font-size:180%;">- Pasteis de legumes;</span></div><br /><div align="center"><span style="font-size:180%;">- Cuscus.....<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7033195709362724144?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-33302699084035055642011-04-29T03:45:00.001-07:002011-04-29T03:45:54.023-07:00<div align="center"><a href="http://1.bp.blogspot.com/-ja40HW7-s8M/TbqWyPlISdI/AAAAAAAAAV0/oBN9G3Y0kXw/s1600/pastaprep1.jpg"><img id="BLOGGER_PHOTO_ID_5600954876508522962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-ja40HW7-s8M/TbqWyPlISdI/AAAAAAAAAV0/oBN9G3Y0kXw/s400/pastaprep1.jpg" border="0" /></a> <span style="font-size:130%;">Bom fim de semana... mas antes!!!</span></div><br /><div align="center"><span style="font-size:130%;">- Uma sopinha de tomate, um hamburguer de arroz integral e/ou uma lasanha de legumes!!! e porque é quase fim de semana... uma sobremesa!!!<br /></span></div><br /><div align="center"><span style="font-size:130%;"></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3330269908403505564?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-66357078815208849022011-04-28T03:48:00.000-07:002011-04-28T03:51:19.213-07:00<div align="center"><a href="http://4.bp.blogspot.com/-76i303VuVgU/TblGSuTW2VI/AAAAAAAAAVs/RnqPFatUVvs/s1600/tumblr_lj56q7AiCP1qei7a7o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5600584899092732242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-76i303VuVgU/TblGSuTW2VI/AAAAAAAAAVs/RnqPFatUVvs/s400/tumblr_lj56q7AiCP1qei7a7o1_500.jpg" border="0" /></a> <span style="font-size:180%;">E hoje para si.....</span></div><br /><div align="center"><span style="font-size:180%;">- Sopa de Grão de Bico e Coentros;</span></div><br /><div align="center"><span style="font-size:180%;">- Caril de Legumes e Seitan;</span></div><br /><div align="center"><span style="font-size:180%;">- Quiche de Cogumelos e Anánas....<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6635707881520884902?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-66299266967436392011-04-27T03:58:00.000-07:002011-04-27T04:00:29.381-07:00<div align="center"><a href="http://3.bp.blogspot.com/-LV5APUBarsU/Tbf3DumPa8I/AAAAAAAAAVk/-B7-oyYTVrA/s1600/Mickpastaprep.jpg"><img id="BLOGGER_PHOTO_ID_5600216305078594498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-LV5APUBarsU/Tbf3DumPa8I/AAAAAAAAAVk/-B7-oyYTVrA/s400/Mickpastaprep.jpg" border="0" /></a> <span style="font-size:180%;">- Sopa de acelga;</span></div><br /><div align="center"><span style="font-size:180%;">- Canelones vegetarianos;</span></div><br /><div align="center"><span style="font-size:180%;">- Lentilhas....e cheesecake, temos sim!!!<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6629926696743639?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-28176074796388148772011-04-26T04:21:00.000-07:002011-04-26T04:37:51.873-07:00<a href="http://2.bp.blogspot.com/-_dmc1D9Y9_E/TbarfZKAPOI/AAAAAAAAAVc/-oUlU5WGQ5o/s1600/tumblr_liggdje3Vz1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5599851742498929890" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 306px" alt="" src="http://2.bp.blogspot.com/-_dmc1D9Y9_E/TbarfZKAPOI/AAAAAAAAAVc/-oUlU5WGQ5o/s400/tumblr_liggdje3Vz1qzmk48o1_500.jpg" border="0" /></a><br /><br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2817607479638814877?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com1tag:blogger.com,1999:blog-10632022.post-2120784328725941632011-04-21T02:54:00.000-07:002011-04-21T03:00:40.660-07:00<a href="http://1.bp.blogspot.com/-8Y2gU5fEs6c/Ta__J1HQQmI/AAAAAAAAAVU/zo0oDz33Md0/s1600/Beach-House-for-Blog-3923.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 275px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597973406186226274" border="0" alt="" src="http://1.bp.blogspot.com/-8Y2gU5fEs6c/Ta__J1HQQmI/AAAAAAAAAVU/zo0oDz33Md0/s400/Beach-House-for-Blog-3923.jpg" /></a><br /><br /><br /><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"></span><br /><br /><br /><div align="center"><span style="font-size:130%;"></span></div><br /><div align="center"><span style="font-size:130%;">- Sopa de hortelã;</span></div><br /><br /><div align="center"><span style="font-size:130%;">- Caril de legumes;</span></div><br /><br /><div align="center"><span style="font-size:130%;">- Panquecas de milho....</span></div><br /><br /><div align="center"><span style="font-size:130%;">uma boa Páscoa!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-212078432872594163?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-3683848281150114652011-04-19T03:24:00.001-07:002011-04-19T03:28:07.003-07:00<div align="center"><a href="http://1.bp.blogspot.com/-tJ56mQ5-cJw/Ta1jGltXalI/AAAAAAAAAVM/r4JXShh3KKs/s1600/tumblr_lgkuapNTJK1qzmk48o1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597238876744149586" border="0" alt="" src="http://1.bp.blogspot.com/-tJ56mQ5-cJw/Ta1jGltXalI/AAAAAAAAAVM/r4JXShh3KKs/s400/tumblr_lgkuapNTJK1qzmk48o1_500.jpg" /></a> Sopa de Brócolos;</div><br /><div align="center">Raviolis de Abóbora e ervas aromáticas;</div><br /><div align="center">Moussaka de Feijão catarino<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-368384828115011465?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-67614792898760380272011-04-15T03:35:00.001-07:002011-04-15T03:38:36.100-07:00<a href="http://2.bp.blogspot.com/-meNwTTEDllM/Tagfsc9ieeI/AAAAAAAAAVE/zE8koSe0920/s1600/tumblr_lgcp69vda11qzmk48o1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5595757385556851170" border="0" alt="" src="http://2.bp.blogspot.com/-meNwTTEDllM/Tagfsc9ieeI/AAAAAAAAAVE/zE8koSe0920/s400/tumblr_lgcp69vda11qzmk48o1_500.jpg" /></a> <br /><div align="center"><span style="font-size:180%;">- Sopa de Couve-flor;</span></div><br /><div align="center"><span style="font-size:180%;">- Lasanha de Soja;</span></div><br /><div align="center"><span style="font-size:180%;">- Croquetes de Francês....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6761479289876038027?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-22262044519309620112011-04-14T04:56:00.000-07:002011-04-14T05:02:46.899-07:00<a href="http://4.bp.blogspot.com/-90r1QJrfOWs/Tabh8hDNVKI/AAAAAAAAAU8/osR455SVYoY/s1600/tumblr_l8hljtLBE31qaeagxo1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5595408016834647202" border="0" alt="" src="http://4.bp.blogspot.com/-90r1QJrfOWs/Tabh8hDNVKI/AAAAAAAAAU8/osR455SVYoY/s400/tumblr_l8hljtLBE31qaeagxo1_500.jpg" /></a> <br /><div align="center">- Creme de abóbora;</div><br /><div align="center">- Caril de legumes;</div><br /><div align="center">- Quiche de toamte e azeitona...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2226204451930962011?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-5700607664772869782011-04-13T07:12:00.000-07:002011-04-13T07:12:08.368-07:00<div class="separator" style="clear: both; text-align: center;">foi asim.....</div><br /><object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="316" src="http://0.gvt0.com/vi/k09XyZxNN5Q/0.jpg" width="370"><param name="_cx" value="8466"><param name="_cy" value="7037"><param name="FlashVars" value=""><param name="Movie" value="http://www.youtube.com/v/k09XyZxNN5Q&amp;fs=1&amp;source=uds"><param name="Src" value="http://www.youtube.com/v/k09XyZxNN5Q&amp;fs=1&amp;source=uds"><param name="WMode" value="Window"><param name="Play" value="-1"><param name="Loop" value="-1"><param name="Quality" value="High"><param name="SAlign" value=""><param name="Menu" value="-1"><param name="Base" value=""><param name="AllowScriptAccess" value=""><param name="Scale" value="ShowAll"><param name="DeviceFont" value="0"><param name="EmbedMovie" value="0"><param name="BGColor" value="FFFFFF"><param name="SWRemote" value=""><param name="MovieData" value=""><param name="SeamlessTabbing" value="1"><param name="Profile" value="0"><param name="ProfileAddress" value=""><param name="ProfilePort" value="0"><param name="AllowNetworking" value="all"><param name="AllowFullScreen" value="false"> <embed width="485" height="431" src="http://www.youtube.com/v/k09XyZxNN5Q&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-570060766477286978?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com1tag:blogger.com,1999:blog-10632022.post-77636846736433719312011-04-13T05:10:00.000-07:002011-04-13T05:12:54.561-07:00<div align="center"><a href="http://2.bp.blogspot.com/-Fmv-rh9zuH0/TaWS8grQefI/AAAAAAAAAU0/F3G-latRKDw/s1600/tumblr_lhu6htDsQi1qzmk48o1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5595039680338885106" border="0" alt="" src="http://2.bp.blogspot.com/-Fmv-rh9zuH0/TaWS8grQefI/AAAAAAAAAU0/F3G-latRKDw/s400/tumblr_lhu6htDsQi1qzmk48o1_500.jpg" /></a><span style="font-size:180%;"> - Sopa de Espinafres;</span></div><br /><div align="center"><span style="font-size:180%;">- Crepes de legumes;</span></div><br /><div align="center"><span style="font-size:180%;">- Peixinhos da horta... </div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7763684673643371931?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-38983016342000243072011-04-08T02:28:00.000-07:002011-04-08T02:58:35.967-07:00<a href="http://4.bp.blogspot.com/-cHhf-V4VWWk/TZ7cLaJqCrI/AAAAAAAAAUs/rCV_2AcqTBo/s1600/Cannellonisideon.jpg"><img id="BLOGGER_PHOTO_ID_5593149875797232306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 290px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-cHhf-V4VWWk/TZ7cLaJqCrI/AAAAAAAAAUs/rCV_2AcqTBo/s400/Cannellonisideon.jpg" border="0" /></a> <br /><div align="center"><span style="font-size:180%;"></span></div><br /><div align="center"><span style="font-size:180%;">- Sopa de Grão e Agrião;</span></div><br /><div align="center"><span style="font-size:180%;">- Lasanha Vegetariana;</span></div><br /><div align="center"><span style="font-size:180%;">-</span><span style="font-size:180%;">Pasteis de Legumes...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3898301634200024307?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-37464794827735009532011-04-07T03:04:00.000-07:002011-04-07T03:42:00.934-07:00<a href="http://4.bp.blogspot.com/-K14RevNYZMI/TZ2Nf0BZBQI/AAAAAAAAAUk/LqsrdpKvXE4/s1600/tumblr_lixuvkxAFX1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5592781889943962882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-K14RevNYZMI/TZ2Nf0BZBQI/AAAAAAAAAUk/LqsrdpKvXE4/s400/tumblr_lixuvkxAFX1qzmk48o1_500.jpg" border="0" /></a> <br /><div align="center"><span style="font-size:180%;">- Creme de Cenoura e Coentros;</span></div><br /><div align="center"><span style="font-size:180%;">- Caril de Legumes;</span></div><br /><div align="center"><span style="font-size:180%;">- Strudell de Espinafres e Queijo...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3746479482773500953?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-25609715036926235102011-04-06T03:46:00.001-07:002011-04-06T03:47:40.514-07:00<a href="http://3.bp.blogspot.com/-xdED4Wunq-Q/TZxEot9i0NI/AAAAAAAAAUc/4my7HzEirZY/s1600/pepperschili.jpg"><img id="BLOGGER_PHOTO_ID_5592420303610499282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-xdED4Wunq-Q/TZxEot9i0NI/AAAAAAAAAUc/4my7HzEirZY/s400/pepperschili.jpg" border="0" /></a> <br /><div align="center"><span style="font-size:180%;">-Sopa de Brócolos;</span></div><br /><div align="center"><span style="font-size:180%;">- Caçarola de Legumes;</span></div><br /><div align="center"><span style="font-size:180%;">- Almôndegas de Soja....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2560971503692623510?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-43018817921325745782011-04-05T03:37:00.000-07:002011-04-05T03:43:17.465-07:00<div align="center"><a href="http://2.bp.blogspot.com/-AXeqPd90mCE/TZrxJWJ8rNI/AAAAAAAAAUU/eL6YIStbaKE/s1600/tumblr_lixuwmRjFJ1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5592047030202313938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-AXeqPd90mCE/TZrxJWJ8rNI/AAAAAAAAAUU/eL6YIStbaKE/s400/tumblr_lixuwmRjFJ1qzmk48o1_500.jpg" border="0" /></a> -<span style="font-size:180%;"> Creme de legumes;</span></div><br /><div align="center"><span style="font-size:180%;">- Feijoada com Ananás;</span></div><br /><div align="center"><span style="font-size:180%;">- Quiche Vegetariana....</span></div><br /><div align="center"><span style="font-size:180%;"></span></div>A polpa do ananás é mais forte nas últimas fases de maturação, escondendo um poderoso complexo vitamínico. O fruto é rico em vitaminas C e E que lhe conferem uma acção antioxidante, com efeitos sobre os radicais livres, prevenindo o envelhecimento da pele e o aparecimento de algunas doenças. Para além disso, é uma fonte importante de vitaminas do tipo A e B, que protegem e regulam o organismo. Dono de um poder refrescantes impar, o ananás é ainda rico em fibras e sais minerais (fósforo, potássio, ferro, cálcio e magnésio), que o organismo não consegue fabricar e por isso devem ser ingeridas através dos alimentos. Perfumado e sumarento, o ananás é facilmente confundido com uma guloseima. O fruto é bom para a digestão porque contém uma enzima, a bromelaína, que tem influência positiva no processo digestivo. Para além disso, a enzima tem também uma acção anti-inflamatória, que ajuda a prevenir o aparecimento de doenças auto-imunes, como a artrite reumatóide.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4301881792132574578?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-33116985655591751442011-04-04T04:18:00.001-07:002011-04-04T04:21:04.602-07:00<div align="center"><a href="http://1.bp.blogspot.com/-uYHGxpDzrqM/TZmpVFH9rxI/AAAAAAAAAUM/_NtzPLqJKNQ/s1600/tumblr_lixuwcKDPh1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5591686591975108370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-uYHGxpDzrqM/TZmpVFH9rxI/AAAAAAAAAUM/_NtzPLqJKNQ/s400/tumblr_lixuwcKDPh1qzmk48o1_500.jpg" border="0" /></a><span style="font-size:180%;"> - Caldo Verde;</span></div><br /><div align="center"><span style="font-size:180%;">- Strogonoff de soja;</span></div><br /><div align="center"><span style="font-size:180%;">- Empadão de legumes... </span></div><br /><div align="center"><span style="font-size:180%;">E Boa Semana!! </span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3311698565559175144?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-43211788821857370212011-04-01T03:14:00.001-07:002011-04-01T03:16:17.136-07:00<a href="http://2.bp.blogspot.com/-JAgpLthc78w/TZWlmicE1zI/AAAAAAAAAUE/aXnA2NuXV2Y/s1600/tumblr_lgczz5PQ4T1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5590556593948514098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 305px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-JAgpLthc78w/TZWlmicE1zI/AAAAAAAAAUE/aXnA2NuXV2Y/s400/tumblr_lgczz5PQ4T1qzmk48o1_500.jpg" border="0" /></a> <br /><div align="center"><span style="font-size:130%;">- Creme de legumes;</span></div><br /><div align="center"><span style="font-size:130%;">- Lasanha Vegetariana;</span></div><br /><div align="center"><span style="font-size:130%;">- Croquetes de Espinafres....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4321178882185737021?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-42603610214446085432011-03-31T03:02:00.001-07:002011-03-31T03:04:54.083-07:00<a href="http://3.bp.blogspot.com/-eL6R3PQ17iM/TZRRXFXIKbI/AAAAAAAAAT8/f9nRqsMPY8o/s1600/tumblr_liggayF2aB1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5590182494491650482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-eL6R3PQ17iM/TZRRXFXIKbI/AAAAAAAAAT8/f9nRqsMPY8o/s400/tumblr_liggayF2aB1qzmk48o1_500.jpg" border="0" /></a> <br /><div align="center"><span style="font-size:130%;">- Sopa de Abóbora e Agrião;</span></div><br /><div align="center"><span style="font-size:130%;">- Caril de Legumes;</span></div><br /><div align="center"><span style="font-size:130%;">- Rolo de Feijão Verde....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4260361021444608543?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-9028271093609433572011-03-29T03:21:00.000-07:002011-03-29T03:25:57.782-07:00<div align="center"><a href="http://3.bp.blogspot.com/-I046dTUajos/TZGyxsMp12I/AAAAAAAAAT0/BGR8EfiCngs/s1600/capsicumaubergine.jpg"><img id="BLOGGER_PHOTO_ID_5589445179291064162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-I046dTUajos/TZGyxsMp12I/AAAAAAAAAT0/BGR8EfiCngs/s400/capsicumaubergine.jpg" border="0" /></a><span style="font-size:180%;"> - Creme de Salsa e ovo;</span></div><br /><div align="center"><span style="font-size:180%;">- Gratinado de Beringela;</span></div><br /><div align="center"><span style="font-size:180%;">- Pêras de soja... </div></span><br /><div align="justify">A <strong>soja</strong> é considerada um alimento funcional porque além de funções nutricionais básicas, produz efeitos benéficos à saúde, reduzindo os riscos de algumas doenças crônicas e degenerativas.Sob o aspecto nutricional a soja é rica em proteínas de boa qualidade (possui de 35 a 40% proteínas de alto valor biológico – contendo os 10 aminoácidos essenciais em teor adequado, exceto a metionina) eliminadoras de radicais livres por conterem poderes antioxidantes, possui ácidos graxos poliinsaturados (essenciais ao organismo por conter ômega 6 – ácido linoléico – e ômega 3 – ácido linolênico).e compostos fitoquímicos como: isoflavonas, saponinas, fitatos, dentre outros. Também é uma excelente fonte de minerais como: cobre, ferro, fósforo, potássio, magnésio, manganês, enxofre, cloro e vitaminas como A, C, E além do complexo B.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-902827109360943357?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-34951856987652594732011-03-28T05:14:00.001-07:002011-03-28T05:17:42.830-07:00<a href="http://2.bp.blogspot.com/-NVzfVXWd8m0/TZB74_pojqI/AAAAAAAAATs/s-bnsAz9kdA/s1600/image001.jpg"><img id="BLOGGER_PHOTO_ID_5589103356655734434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-NVzfVXWd8m0/TZB74_pojqI/AAAAAAAAATs/s-bnsAz9kdA/s400/image001.jpg" border="0" /></a> <br /><div align="center"><span style="font-size:180%;">- Sopa de alface;</span></div><br /><div align="center"><span style="font-size:180%;">- Ensopado de Lentilhas,</span></div><br /><div align="center"><span style="font-size:180%;">- Laçinhos no forno....</span></div><br /><div align="center"><span style="font-size:180%;"></span></div><br /><div align="center">As alfaces contêm muito poucas calorias – apenas 17 calorias por 100 grs, sendo constituídas por uma grande quantidade de água (entre 90 a 95% do seu peso). Proporcionam maioritariamente água e quantidades muito inferiores de hidratos de carbono e proteínas, pelo que são pouco energética, embora constituam um alimento rico em vitaminas, sais minerais e fibras. A alface é a verdura mais rica em contributos de nutrientes. Quanto a vitaminas, destaca-se a presença de vitamina A, vitamina C e betacaroteno ou pro-vitamina A.As alfaces caracterizam-se por serem especialmente úteis numa dieta de emagrecimento, dado que contêm uma boa fonte de fibra laxante, que aumenta a sensação de saciedade.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3495185698765259473?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-64556288250500973202011-03-24T04:09:00.000-07:002011-03-24T04:17:27.803-07:00<div align="center"><a href="http://4.bp.blogspot.com/-ijrAtf6IDpM/TYsn6oXUM4I/AAAAAAAAATc/qHdsFDwRv6A/s1600/Passionfruitspoon.jpg"><img id="BLOGGER_PHOTO_ID_5587603650904339330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-ijrAtf6IDpM/TYsn6oXUM4I/AAAAAAAAATc/qHdsFDwRv6A/s400/Passionfruitspoon.jpg" border="0" /></a> <span style="font-size:180%;">Para o seu almoço...</span></div><div align="center"><span style="font-size:180%;">Sopa de Nabiça;</span></div><div align="center"><span style="font-size:180%;">Caril de Legumes;</span></div><div align="center"><span style="font-size:180%;">Strudell de Espinafres e queijo.....</span></div><div align="center"><span style="font-size:180%;">e as nossas sobremesas, já exprimentou a <strong><span style="color:#ff9900;">Pavlova de Maracujá!!!<br /></span></strong></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6455628825050097320?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-21401018897220678382011-03-22T05:51:00.000-07:002011-03-22T05:53:17.367-07:00<a href="http://1.bp.blogspot.com/-usJ0_Zq9qkU/TYibkXLld8I/AAAAAAAAATU/Uvttudu1PQg/s1600/Potato_Pizza_Small.jpg"><img id="BLOGGER_PHOTO_ID_5586886386753304514" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/-usJ0_Zq9qkU/TYibkXLld8I/AAAAAAAAATU/Uvttudu1PQg/s400/Potato_Pizza_Small.jpg" border="0" /></a><br /><div>- Caldo Verde;</div><div>- Pizza Vegetariana;</div><div>- Pasteis de Legumes....</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2140101889722067838?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-73418805356268272062011-03-18T04:33:00.001-07:002011-03-18T04:35:51.801-07:00<a href="http://3.bp.blogspot.com/-AxD5mmgn8HY/TYNDMbgcQgI/AAAAAAAAATM/xg5Q51LWngY/s1600/tumblr_l32z90YToi1qzszoto1_500.jpg"><img id="BLOGGER_PHOTO_ID_5585381843690865154" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/-AxD5mmgn8HY/TYNDMbgcQgI/AAAAAAAAATM/xg5Q51LWngY/s400/tumblr_l32z90YToi1qzszoto1_500.jpg" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div align="center">- Sopa de Agrião;</div><div align="center">- Lasanha de Legumes;</div><div align="center">- Feijoada de Seitan...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7341880535626827206?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-55998996511543427792011-03-17T08:19:00.001-07:002011-03-18T04:42:38.511-07:00<a href="http://4.bp.blogspot.com/-30lfFssyk1c/TYIml0NEjlI/AAAAAAAAATE/evlqNc5gskg/s1600/greek_cuisine_workshop2.jpg"><img id="BLOGGER_PHOTO_ID_5585068919003319890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 210px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-30lfFssyk1c/TYIml0NEjlI/AAAAAAAAATE/evlqNc5gskg/s400/greek_cuisine_workshop2.jpg" border="0" /></a><br /><p><span style="font-size:130%;"><strong>Rotas</strong> e o<strong> Pico do Refúgio</strong></span> prepararam para si um Workshop de Cozinha Grega, com a <span style="font-size:130%;">Eleni Kouri. </span></p><p>Neste Workshop vamos aprender a fazer entradas, prato principal e sobremesa!!! </p><p>O <strong><span style="font-size:130%;">Pico do Refúgio</span></strong> é um lugar mágico em Rabo de Peixe não deixe de visitar <a href="http://www.picodorefugio.com/">www.picodorefugio.com</a> </p><p>Aprox. 5 horas de formação seguidas de degustação!<br /> <strong>Dia 27 de Março</strong> às 15h no Pico de Refúgio<br />Custo por pessoa 50€.</p><p>Inclui formação, jantar e bebida.Limite de 10 participantes.<br />Inscrições através do telefone 912587947 ou por email <a href="mailto:rotasilhaverde@gmail.com">rotasilhaverde@gmail.com</a> </p><p>Confirmação da inscrição sujeita ao pagamento de 50% do valor até o dia 23 de Março através de transferência bancária ou no Rotas. </p><p>A realização deste Workshop fica sujeita à inscrição de um mínimo de 5 pessoas.</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5599899651154342779?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-76645949733353190242011-03-17T05:17:00.001-07:002011-03-17T05:18:42.921-07:00<a href="http://2.bp.blogspot.com/-5kpTm91iLBY/TYH77e4NVJI/AAAAAAAAAS8/3Xre4xLEuaA/s1600/Tomatoes4-%25281-of-1%2529.jpg"><img id="BLOGGER_PHOTO_ID_5585022012235797650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 290px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-5kpTm91iLBY/TYH77e4NVJI/AAAAAAAAAS8/3Xre4xLEuaA/s400/Tomatoes4-%25281-of-1%2529.jpg" border="0" /></a><br /><div align="center">- Sopa de Rebentos de Soja;</div><div align="center">- Caril de Legumes;</div><div align="center">- Quiche de Toamte e Azeitona....</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7664594973335319024?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-8637346777859988122011-03-15T04:28:00.000-07:002011-03-15T04:53:22.219-07:00<div align="center"><a href="http://3.bp.blogspot.com/-y9DEGkAnbjs/TX9S9OZd7fI/AAAAAAAAASs/o6pPSBJfCUY/s1600/tumblr_lg9np1RbYd1qaqa99o1_500.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5584273274753117682" border="0" alt="" src="http://3.bp.blogspot.com/-y9DEGkAnbjs/TX9S9OZd7fI/AAAAAAAAASs/o6pPSBJfCUY/s400/tumblr_lg9np1RbYd1qaqa99o1_500.jpg" /></a><br /><div align="center">- Sopa de Tomate;</div><br />. Crepe de Legumes;<br /><br />- Lentilhas com maçã...<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-863734677785998812?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-35599211394153991652011-03-09T03:42:00.001-08:002011-03-11T03:12:23.367-08:00<a href="http://1.bp.blogspot.com/-vVz55tuAKrA/TXdnwIY7r_I/AAAAAAAAASc/wP2x5-oVW_I/s1600/Pie.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 290px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5582044339732459506" border="0" alt="" src="http://1.bp.blogspot.com/-vVz55tuAKrA/TXdnwIY7r_I/AAAAAAAAASc/wP2x5-oVW_I/s400/Pie.jpg" /></a><br /><div align="center">- Creme de abóbora;</div><div align="center">- Pataniscas de courgette;</div><div align="center">- Pastelão de legumes....</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3559921139415399165?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-28469012906481033432011-03-04T04:06:00.001-08:002011-03-11T03:11:21.707-08:00<div align="center"><a href="http://4.bp.blogspot.com/-WXn6CgXJdt0/TXDWwGgd5sI/AAAAAAAAASM/vaMOaRLdhkE/s1600/Icecream4.jpg"><img id="BLOGGER_PHOTO_ID_5580196060180899522" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 292px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-WXn6CgXJdt0/TXDWwGgd5sI/AAAAAAAAASM/vaMOaRLdhkE/s400/Icecream4.jpg" border="0" /></a><span style="font-size:130%;"> - Sopa de Couve Flor;</span></div><div align="center"><span style="font-size:130%;">- Chilli de Soja;</span></div><div align="center"><span style="font-size:130%;">- Lasanha de Cogumelos...<br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2846901290648103343?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-86821416711926927192011-03-03T04:20:00.000-08:002011-03-03T07:49:28.476-08:00<a href="http://4.bp.blogspot.com/-cxYenG5LnBc/TW-HySGdJmI/AAAAAAAAAR8/016qHTRxlkQ/s1600/Sweetcorn_Small_Solo.jpg"><img id="BLOGGER_PHOTO_ID_5579827761257457250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-cxYenG5LnBc/TW-HySGdJmI/AAAAAAAAAR8/016qHTRxlkQ/s400/Sweetcorn_Small_Solo.jpg" border="0" /></a><br /><div align="center"><span style="font-size:130%;">- Sopa de Agrião;</span></div><div align="center"><span style="font-size:130%;">- Panquecas de Milho;</span></div><div align="center"><span style="font-size:130%;">- Caril de Legumes....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-8682141671192692719?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-25441910042171761792011-03-02T02:49:00.001-08:002011-03-03T02:43:16.715-08:00<div align="center"><a href="http://3.bp.blogspot.com/-k5jk19sn9z0/TW4g4TldABI/AAAAAAAAARs/quS7xzuQGfI/s1600/Pear1.jpg"><img id="BLOGGER_PHOTO_ID_5579433140060749842" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 290px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-k5jk19sn9z0/TW4g4TldABI/AAAAAAAAARs/quS7xzuQGfI/s400/Pear1.jpg" border="0" /></a> <span style="font-size:130%;">- Sopa de Pêra;</span></div><div align="center"><span style="font-size:130%;">- Estufado de Grão de Bico;</span></div><div align="center"><span style="font-size:130%;">- Quiche de Legumes!!!<br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2544191004217176179?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-37820391876806898282011-03-01T03:23:00.000-08:002011-03-03T02:42:33.794-08:00<div align="center"><a href="http://1.bp.blogspot.com/-Sty42sOk90E/TWzXT6XrMPI/AAAAAAAAARk/-flq63ha-8E/s1600/Aubergine.jpg"><img id="BLOGGER_PHOTO_ID_5579070775491244274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-Sty42sOk90E/TWzXT6XrMPI/AAAAAAAAARk/-flq63ha-8E/s400/Aubergine.jpg" border="0" /></a><span style="font-size:130%;"> - Sopa de Beterraba;</span></div><div align="center"><span style="font-size:130%;">- Empadão de alho Francês;</span></div><div align="center"><span style="font-size:130%;">- Pêras de Soja...<br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3782039187680689828?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-18057626078049272712011-02-28T03:28:00.000-08:002011-03-03T02:39:10.247-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-VxvMLkCbDFY/TW9vMIxnwEI/AAAAAAAAAOw/QnQf4dNTOrM/s1600/28_2_2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://lh3.googleusercontent.com/-VxvMLkCbDFY/TW9vMIxnwEI/AAAAAAAAAOw/QnQf4dNTOrM/s400/28_2_2011.jpg" width="400" /></a></div><span class="Apple-style-span" style="font-size: 21px;"></span><br /><div style="font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-size: 21px;"><br /></span></div><div style="font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-size: 21px;">- Sopa de Ervilha;</span></div><div style="font-size: medium;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span style="font-size: 21px;">- Strogonoff de Soja;</span></div></div><div><div style="font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span style="font-size: 21px;">- Fusilli ao forno...</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: 21px;"><br /></span></div></div><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1805762607804927271?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-3537772447003898412011-02-25T04:27:00.001-08:002011-03-03T02:40:45.174-08:00<div align="center"><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-IuX8JBbjh5M/TW9vhzAJMyI/AAAAAAAAAO0/mzEW19wSfSk/s1600/pumpkinsolo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://lh4.googleusercontent.com/-IuX8JBbjh5M/TW9vhzAJMyI/AAAAAAAAAO0/mzEW19wSfSk/s400/pumpkinsolo.jpg" width="290" /></a></div><span class="Apple-style-span" style="font-size: 21px;"><span class="Apple-style-span" style="font-size: small;"></span></span><br /><div align="center" style="font-size: medium;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="font-size: 21px;"><span style="font-size: 21px;">- Creme de Legumes;</span></span></div></div></div><div align="center" style="font-size: medium;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="font-size: 21px;"><span style="font-size: 21px;">- Lasanha Vegetariana;</span></span></div></div></div><div align="center" style="font-size: medium;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="font-size: 21px;"><span style="font-size: 21px;">- Panquecas de Abóbora...</span></span></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-353777244700389841?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-7917030665782215192011-02-24T03:26:00.001-08:002011-02-24T03:30:13.476-08:00<a href="http://1.bp.blogspot.com/-5mvSUY34TX4/TWZAokFqKOI/AAAAAAAAARM/7xOaRKfsgAs/s1600/sage1.jpg"><img id="BLOGGER_PHOTO_ID_5577216254171293922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-5mvSUY34TX4/TWZAokFqKOI/AAAAAAAAARM/7xOaRKfsgAs/s400/sage1.jpg" border="0" /></a><br /><div align="center"> <span style="font-size:130%;">- Caldo Verde;</span></div><div align="center"><span style="font-size:130%;">- Croquetes de Espinafres e Queijo;</span></div><div align="center"><span style="font-size:130%;">- Caril de Legumes....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-791703066578221519?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-54572690746947040092011-02-23T03:12:00.001-08:002011-03-03T02:22:39.181-08:00<a href="http://3.bp.blogspot.com/-ca7T2JV31V8/TWTruvPC4xI/AAAAAAAAARE/awiG-DTk7CA/s1600/roasttoms2.jpg"><img id="BLOGGER_PHOTO_ID_5576841426777596690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-ca7T2JV31V8/TWTruvPC4xI/AAAAAAAAARE/awiG-DTk7CA/s400/roasttoms2.jpg" border="0" /></a><br /><div align="center"><span style="font-size:130%;">- Sopa de Tomate e Arroz;</span></div><div align="center"><span style="font-size:130%;">- Raviolis de Requeijão;</span></div><div align="center"><span style="font-size:130%;">- Empada Campestre....</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5457269074694704009?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-17912509745114520692011-02-21T05:01:00.000-08:002011-03-03T02:23:28.404-08:00<div align="center"><a href="http://2.bp.blogspot.com/-cB_DrGr7Rms/TWJj_gSTHSI/AAAAAAAAAQ8/Yeyb9qavWFc/s1600/babypumpkins.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5576129231287688482" src="http://2.bp.blogspot.com/-cB_DrGr7Rms/TWJj_gSTHSI/AAAAAAAAAQ8/Yeyb9qavWFc/s400/babypumpkins.jpg" style="display: block; height: 400px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: center; width: 290px;" /></a><br /><div align="center"><span style="font-size: 130%;">- Creme de Abóbora e Coentros;</span></div><span style="font-size: 130%;">- Lentilhas à Bolenhesa;</span><br /><span style="font-size: 130%;">- Empadão de Beringela...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1791250974511452069?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-35178204771993329202011-02-18T03:03:00.000-08:002011-02-18T03:27:13.676-08:00<a href="http://1.bp.blogspot.com/-8h9KqG2_xPc/TV5XitHyiRI/AAAAAAAAAQ0/8riQyjRlfhU/s1600/BB_Spread_1.jpg"><img id="BLOGGER_PHOTO_ID_5574989642470689042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 275px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/-8h9KqG2_xPc/TV5XitHyiRI/AAAAAAAAAQ0/8riQyjRlfhU/s400/BB_Spread_1.jpg" border="0" /></a><br /><div align="center"><span style="font-size:180%;">- Sopa de ervilha;</span></div><br /><div align="center"><span style="font-size:180%;">- Lasanha de Soja e Cogumelos;</span></div><br /><div align="center"><span style="font-size:180%;">- Feijoada com Banana frita... bom fim de semana!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3517820477199332920?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-29966542728407713412011-02-16T03:23:00.000-08:002011-02-16T04:17:04.422-08:00<a href="http://4.bp.blogspot.com/-Rivk2gvx2xw/TVvAKTzJhMI/AAAAAAAAAQs/K7kYY1T_FAg/s1600/Veggies_1_Small.jpg"><img id="BLOGGER_PHOTO_ID_5574260247147152578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-Rivk2gvx2xw/TVvAKTzJhMI/AAAAAAAAAQs/K7kYY1T_FAg/s400/Veggies_1_Small.jpg" border="0" /></a><br /><div align="center"><span style="font-size:180%;">- Creme de Couve-Flor;</span></div><br /><div align="center"><span style="font-size:180%;">- Alho Francês à Bras;</span></div><br /><div align="center"><span style="font-size:180%;">- Corguette recheada...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2996654272840771341?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-68214572578137492162011-02-15T03:44:00.000-08:002011-02-15T03:47:46.902-08:00<a href="http://2.bp.blogspot.com/-DqIpRegaaFU/TVpntvHzDcI/AAAAAAAAAQk/EpSQLh1wq3Q/s1600/mail.jpg"><img id="BLOGGER_PHOTO_ID_5573881524265356738" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 110px; CURSOR: hand; HEIGHT: 166px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/-DqIpRegaaFU/TVpntvHzDcI/AAAAAAAAAQk/EpSQLh1wq3Q/s400/mail.jpg" border="0" /></a><br /><div align="center"><span style="font-size:180%;">- Sopa de Espinafre;</span></div><div align="center"><span style="font-size:180%;">- Panquecas de Milhos; </span></div><div align="center"><span style="font-size:180%;">-Crepes de Legumes...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6821457257813749216?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com1tag:blogger.com,1999:blog-10632022.post-51658802693309255752011-02-11T03:11:00.001-08:002011-02-11T03:15:09.343-08:00<a href="http://3.bp.blogspot.com/-uJtU86_thhQ/TVUZr6Y0PbI/AAAAAAAAAQc/PdJfmZ-Xiuc/s1600/tumblr_lfpxn8mgrG1qb9biyo1_500.png"><img id="BLOGGER_PHOTO_ID_5572388356139269554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 297px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/-uJtU86_thhQ/TVUZr6Y0PbI/AAAAAAAAAQc/PdJfmZ-Xiuc/s400/tumblr_lfpxn8mgrG1qb9biyo1_500.png" border="0" /></a><br /><div align="center"><span style="font-size:180%;">- Sopa de Brócolos;</span></div><div align="center"><span style="font-size:180%;">- Lasanha Vegetariana;</span></div><div align="center"><span style="font-size:180%;">- Pasteis de legumes...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5165880269330925575?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-32230524505542236982011-02-10T04:01:00.001-08:002011-02-10T04:02:28.693-08:00<a href="http://1.bp.blogspot.com/-XCp8MZtBLa4/TVPTseM6T2I/AAAAAAAAAQU/wYCF-8WjyXg/s1600/tumblr_leww1eww0x1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5572029924962357090" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/-XCp8MZtBLa4/TVPTseM6T2I/AAAAAAAAAQU/wYCF-8WjyXg/s400/tumblr_leww1eww0x1qzmk48o1_500.jpg" border="0" /></a><br /><div><span style="font-size:180%;">Sopa de Perâ com palitos folhados de queijo e sesámo;</span></div><div><span style="font-size:180%;">Caril de legumes;</span></div><div><span style="font-size:180%;">Quiche de tomate e azeitona...</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3223052450554223698?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-20419365975857493652011-02-09T03:48:00.000-08:002011-02-09T03:51:19.635-08:00<a href="http://2.bp.blogspot.com/_iukAoP9nrVA/TVJ_jCnFCUI/AAAAAAAAAP8/35hH-UPEmGo/s1600/untitled.bmp"><img id="BLOGGER_PHOTO_ID_5571655928983652674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 387px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/TVJ_jCnFCUI/AAAAAAAAAP8/35hH-UPEmGo/s400/untitled.bmp" border="0" /></a><br /><div></div><br /><p align="center"><span style="font-size:180%;">- Sopa de Salsa e Ovo;</span></p><p align="center"><span style="font-size:180%;">- Batata Recheada;</span></p><p align="center"><span style="font-size:180%;">- Paelha Vegetariana...</span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2041936597585749365?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-59759636067321160972011-02-08T02:53:00.001-08:002011-02-08T05:04:29.848-08:00<p align="center"><a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TVEhAuPpB7I/AAAAAAAAAPs/i26bDeor9Pk/s1600/tumblr_l8syiu5aho1qzmk48o1_500.jpg"></a></p><p><br /><br /><br /></p><p> </p><p><a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TVEhAuPpB7I/AAAAAAAAAPs/i26bDeor9Pk/s1600/tumblr_l8syiu5aho1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5571270510331365298" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TVEhAuPpB7I/AAAAAAAAAPs/i26bDeor9Pk/s400/tumblr_l8syiu5aho1qzmk48o1_500.jpg" border="0" /></a></p><p> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5975963606732116097?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-29840861976202863772011-02-07T07:10:00.001-08:002011-02-07T07:25:22.490-08:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TVALhgMCIBI/AAAAAAAAAPk/D3TMcbwORzg/s1600/dia_dos_namorados.jpg"><img id="BLOGGER_PHOTO_ID_5570965409261297682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 241px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TVALhgMCIBI/AAAAAAAAAPk/D3TMcbwORzg/s400/dia_dos_namorados.jpg" border="0" /></a> <span style="font-family:courier new;font-size:130%;">Preço por casal para o fim de semana<span style="font-size:100%;">( 12 a 13 de Fevereiro)</span></span><br /><span style="font-family:courier new;font-size:130%;"><strong>140€</strong> , com massagem, aula de yoga e jantar!</span><br /><span style="font-family:Courier New;font-size:130%;"></span><br /><span style="font-family:Courier New;font-size:130%;"></span><br /><span style="font-family:Courier New;font-size:130%;">Preço por casal noite ( dia 14 de Fevereiro) <strong>100€</strong> jantar e alojamento com pequeno-almoço!</span><br /><span style="font-family:courier new;font-size:130%;"></span><br />conheça o Pico do Refúgio em <a href="http://www.picodorefugio.com/">http://www.picodorefugio.com/</a><br /><br />marcações através do email "Pico do Refúgio" <a href="mailto:geral@picodorefugio.com">geral@picodorefugio.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2984086197620286377?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-12119140173087968942011-02-07T03:37:00.001-08:002011-02-07T03:38:34.908-08:00<div align="center"><a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TU_ZhEDiuEI/AAAAAAAAAPc/V9TEfj8zTDM/s1600/tumblr_lewvxhu8Jq1qzmk48o1_400.jpg"><img id="BLOGGER_PHOTO_ID_5570910426128103490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TU_ZhEDiuEI/AAAAAAAAAPc/V9TEfj8zTDM/s400/tumblr_lewvxhu8Jq1qzmk48o1_400.jpg" border="0" /></a> -<span style="font-size:180%;"> Sopa de alho francês;</span></div><div align="center"><span style="font-size:180%;">- Almôndegas de Soja com molho de tomate;</span></div><div align="center"><span style="font-size:180%;">- Gratinado de courgette;<br /></div></span><div align="center"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1211914017308796894?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-12060479787334892612011-02-06T07:34:00.000-08:002011-02-06T07:35:18.590-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TU6_o2h4aSI/AAAAAAAAAPU/2R3luGUTH0Q/s1600/tardes%2Bdo%2Bfolar.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 103px; DISPLAY: block; HEIGHT: 166px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570600497657178402" border="0" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TU6_o2h4aSI/AAAAAAAAAPU/2R3luGUTH0Q/s400/tardes%2Bdo%2Bfolar.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1206047978733489261?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-52976508033082123822011-02-04T03:08:00.000-08:002011-02-04T04:18:14.745-08:00<div align="center"><a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TUvfTdSBmRI/AAAAAAAAAPM/yaQBoF9t7EY/s1600/tumblr_lf4enm1ulj1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5569790889544489234" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 397px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TUvfTdSBmRI/AAAAAAAAAPM/yaQBoF9t7EY/s400/tumblr_lf4enm1ulj1qzmk48o1_500.jpg" border="0" /></a><span style="font-size:180%;"> - Sopa de Agrião;</span></div><div align="center"><span style="font-size:180%;">- Lasanha de Cenoura;</span></div><div align="center"><span style="font-size:180%;">- Hamburguer de Feijão com arroz integral!!!<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5297650803308212382?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-25955271274084523882011-02-03T03:32:00.001-08:002011-02-03T03:37:02.111-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TUqTGnCZjdI/AAAAAAAAAO8/0OJ0OENuDQA/s1600/tumblr_lfqjs8eXp41qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5569425630964583890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TUqTGnCZjdI/AAAAAAAAAO8/0OJ0OENuDQA/s400/tumblr_lfqjs8eXp41qzmk48o1_500.jpg" border="0" /></a> <div><div align="center"><span style="font-size:180%;"></span></div><br /><div align="center"><span style="font-size:180%;"></span></div><div align="center"><span style="font-size:180%;">- Sopa de Abóbora;</span></div><br /><div align="center"><span style="font-size:180%;">- Pasteis vegetarianos;</span></div><br /><div align="center"><span style="font-size:180%;">- Caril de legumes....</span></div><div align="center"><span style="font-size:180%;">e não deixe de provar as nossas novas sobremesas!!!</span></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2595527127408452388?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-5152350565307221122011-02-02T02:46:00.001-08:002011-02-02T02:54:09.270-08:00<a href="http://1.bp.blogspot.com/_iukAoP9nrVA/TUk3WkEjqxI/AAAAAAAAAOo/U1xfP56ip2U/s1600/tumblr_leww3aICed1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5569043274999769874" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TUk3WkEjqxI/AAAAAAAAAOo/U1xfP56ip2U/s400/tumblr_leww3aICed1qzmk48o1_500.jpg" border="0" /></a><br /><div><span style="font-size:180%;">-Sopa de espinafres;</span></div><div><span style="font-size:180%;">-Trouxas de repolho; </span></div><div><span style="font-size:180%;">-Panquecas de abóbora....</span></div><div><span style="font-size:180%;"></span> </div><div><span style="font-size:180%;">e cá estamos à tarde para o seu lanche!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-515235056530722112?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-5239295821680746772011-02-01T03:27:00.001-08:002011-02-01T03:28:57.211-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TUfuMXWJ67I/AAAAAAAAAOg/VIUcvJ568is/s1600/tumblr_leww2dXfiQ1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5568681360459688882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TUfuMXWJ67I/AAAAAAAAAOg/VIUcvJ568is/s400/tumblr_leww2dXfiQ1qzmk48o1_500.jpg" border="0" /></a><br /><div align="center"><span style="font-size:180%;">- Sopa de Cenoura;</span></div><div align="center"><span style="font-size:180%;">- Caçarola de legumes;</span></div><div align="center"><span style="font-size:180%;">- Crepes vegetarianos!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-523929582168074677?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-20050514704138917042011-01-31T03:39:00.001-08:002011-01-31T03:41:09.687-08:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TUafnbZVknI/AAAAAAAAAOY/N9Yir5dP7oM/s1600/tumblr_l98uujGQ9b1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5568313489007940210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TUafnbZVknI/AAAAAAAAAOY/N9Yir5dP7oM/s400/tumblr_l98uujGQ9b1qzmk48o1_500.jpg" border="0" /></a><br /><div align="center"><span style="font-size:180%;">- Caldo Verde;</span></div><div align="center"><span style="font-size:180%;">- Grão de bico à Indiana;</span></div><div align="center"><span style="font-size:180%;">- Gratinado de lacinhos com legumes</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2005051470413891704?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-45576125528720629622011-01-28T06:59:00.000-08:002011-01-28T07:01:40.299-08:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TULZ-oKEv0I/AAAAAAAAAOQ/BW2LJkiGsEs/s1600/vinho-copos.jpg"><img id="BLOGGER_PHOTO_ID_5567251759338143554" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 271px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TULZ-oKEv0I/AAAAAAAAAOQ/BW2LJkiGsEs/s400/vinho-copos.jpg" border="0" /></a><br /><div align="center"><span style="font-size:180%;">Agora às Sexta-feiras e aos Sábados... </span></div><div align="center"><span style="font-size:180%;">na ROTA DOS VINHOS!!</span></div><div></div><div></div><div> </div><div> </div><div><span style="font-size:130%;">Venha experimentar 2 vinhos tintos e 1 branco por <strong>2€</strong> o copo... e se quiser temos alguns petiscos!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4557612552872062962?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-39627157456512080952011-01-28T03:38:00.001-08:002011-01-28T03:40:46.845-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TUKq1p7BiHI/AAAAAAAAAOI/wobpTt31aWI/s1600/tumblr_lewh5pTiQT1qzmk48o1_500.jpg"><img id="BLOGGER_PHOTO_ID_5567199928146561138" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 250px" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TUKq1p7BiHI/AAAAAAAAAOI/wobpTt31aWI/s400/tumblr_lewh5pTiQT1qzmk48o1_500.jpg" border="0" /></a><br /><div><span style="font-size:130%;">Sopa de Brócolos, </span></div><div><span style="font-size:130%;">Feijoada de ananás e Lasanha de legumes!! </span></div><div></div><div>e hoje estamos pelo rotas até mais tarde.... para poder fazer uma viagem pela Rota dos Vinhos!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3962715745651208095?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-21411567042623959452011-01-27T09:25:00.001-08:002011-01-27T09:26:31.900-08:00<a href="http://1.bp.blogspot.com/_iukAoP9nrVA/TUGqvPWVZWI/AAAAAAAAAOA/4XKJAYgqzjc/s1600/tumblr_lex2gh0Oba1qaedipo1_500.jpg"><img id="BLOGGER_PHOTO_ID_5566918342957426018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TUGqvPWVZWI/AAAAAAAAAOA/4XKJAYgqzjc/s400/tumblr_lex2gh0Oba1qaedipo1_500.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2141156704262395945?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-55221872044630702222011-01-27T03:53:00.000-08:002011-01-27T03:55:03.201-08:00<a href="http://1.bp.blogspot.com/_iukAoP9nrVA/TUFcvz-CpHI/AAAAAAAAAN4/WsTSG9rB90Q/s1600/tumblr_lfe5b9by7B1qax8g2o1_500.png"><img id="BLOGGER_PHOTO_ID_5566832590880679026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TUFcvz-CpHI/AAAAAAAAAN4/WsTSG9rB90Q/s400/tumblr_lfe5b9by7B1qax8g2o1_500.png" border="0" /></a><br /><div>- Creme Juliana;</div><div> </div><div>- Caril de legumes;</div><div> </div><div>- Panquecas de Milho....</div><div> </div><div>e chá, e bolo e mousse e..... estamos abertos a tarde para o seu lanche!!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5522187204463070222?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-66142126117630895262011-01-26T04:23:00.000-08:002011-01-26T04:25:53.147-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TUASS6S-v9I/AAAAAAAAANw/RQJ7anTCFtg/s1600/bolo.jpg"><img id="BLOGGER_PHOTO_ID_5566469255525744594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 186px; CURSOR: hand; HEIGHT: 166px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TUASS6S-v9I/AAAAAAAAANw/RQJ7anTCFtg/s400/bolo.jpg" border="0" /></a><br /><div><br /><span style="font-size:180%;color:#ff9900;">Workshop de decoração de bolos em modelagem em açúcar!</span></div><div><span style="font-size:130%;">no dia <strong>30 </strong>de Janeiro às <strong>14h no Rotas da Ilha Verde!</strong></span></div><div> </div><div><span style="font-size:130%;">Cada participante vai fazer um topo de bolo e decorar 3 cupcakes com o tema do Dia dos Namorados!</span></div><div> </div><div>Inscrições limitadas 10 participantes.</div><div>35€ por Pessoa</div><div> </div><div>Inscrições pelo email <span style="color:#33ff33;"><span style="color:#ff6600;">Rotasilhaverde@gmail</span>.</span>com ou pelo telefone 912587947 </div><div> </div><div>Minimo de 5 participantes.</div><div>Local: <strong>Rotas da Ilha Verde - Restaurante Vegetariano</strong></div><div><strong>Rua Pedro Homem nº499500-099 Ponta Delgada</strong></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6614212611763089526?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-82526483641497688852011-01-24T02:52:00.000-08:002011-01-24T03:16:45.507-08:00<div align="center"><br /><br /><br /><br /><span style="font-size:180%;color:#ff6600;">HORÁRIO NOVO.....</span><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-size:130%;">O Rotas tem novo <strong>horário,</strong> estamos abertos para o seu<strong> lanche</strong>!! Só coisas boas!!</span><br /><br /><br /><span style="font-size:130%;"></span><br /><img id="BLOGGER_PHOTO_ID_5565708909809218178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 118px; CURSOR: hand; HEIGHT: 98px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/TT1ew9xnsoI/AAAAAAAAANg/78rApuvSFr8/s400/scones.jpg" border="0" /><br /><div align="center"><span style="font-size:130%;"><strong>De Segunda a Quinta 12h às 23h</strong> ( a cozinha fecha às 22h)</span></div><span style="font-size:130%;"></span><br /><img id="BLOGGER_PHOTO_ID_5565709288622616674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 112px; CURSOR: hand; HEIGHT: 89px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TT1fHA9xcGI/AAAAAAAAANo/C53y_o_HNXw/s400/copo%2Bde%2Bvinho.jpg" border="0" /><br /><br /><br /><div align="center"><span style="font-size:130%;"><strong>Sexta 12h às 01h</strong></span></div><div align="center"><span style="font-size:130%;"> para que possa beber um <strong>copo de vinho</strong> e se tiver fome <strong>petiscar!!</strong></span></div><br /><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"><strong>Sábado 16h às 01h</strong></span><br /><br /><br /><span style="font-size:130%;"></span><br /><span style="font-size:130%;"><strong>Domingo 16h às 19h </strong></span><br /><strong><span style="font-size:130%;"></span></strong><br /><strong><span style="font-size:130%;">esperamos por si???</span></strong><br /><br /><br /><br /><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-8252648364149768885?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-56932756979103488532011-01-20T15:16:00.000-08:002011-01-20T15:42:14.347-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TTjGcAax7RI/AAAAAAAAANY/glvdsh3tQUM/s1600/27551_111306878907144_4200_s.jpg"></a><br /><div><strong><span style="font-size:130%;">... e já não era sem tempo!!!</span></strong></div><br /><div></div><br /><div><span style="font-size:130%;">Regressamos sem bife à casa e sem chicharros fritos mas com uma ementa nova e com um novo horário a partir de Sábado!!!</span></div><br /><div><span style="font-size:130%;"></span></div><br /><div><span style="font-size:130%;">esperamos por si e por mais quem queira vir!!!</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5693275697910348853?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-68507110647589442992011-01-14T02:50:00.000-08:002011-01-14T03:15:52.537-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iukAoP9nrVA/TTAtqV8qkBI/AAAAAAAAANQ/WWSmOfAsEUU/s1600/Imagem-Servico-Comidas-Fora_2_med.jpg"><img id="BLOGGER_PHOTO_ID_5561995745271910418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 268px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/TTAtqV8qkBI/AAAAAAAAANQ/WWSmOfAsEUU/s400/Imagem-Servico-Comidas-Fora_2_med.jpg" border="0" /></a><br /><div style="TEXT-ALIGN: center">Mas como o quase não é já... vamos ter consigo!!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-6850711064758944299?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-76394305760571069262010-12-22T13:08:00.000-08:002010-12-22T13:14:11.314-08:00<a href="http://1.bp.blogspot.com/_iukAoP9nrVA/TRJpSuzuj8I/AAAAAAAAALk/BVc9XN_z5o0/s1600/156638_158455560866779_122968324415503_319222_6367338_n.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5553617061024796610" border="0" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TRJpSuzuj8I/AAAAAAAAALk/BVc9XN_z5o0/s400/156638_158455560866779_122968324415503_319222_6367338_n.jpg" /></a><br /><div>momentos design </div><div> Rua Dr. Luís Soares de Sousa nª49 em Ponta Delgada</div><div> </div><div>Não deixe de surpreender ...com um Momento!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7639430576057106926?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-8520185345886310072010-12-06T05:21:00.000-08:002010-12-07T02:58:16.673-08:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TPzjhnxulbI/AAAAAAAAALc/US929zxMCyI/s1600/pic_051.jpg"><img id="BLOGGER_PHOTO_ID_5547559007766353330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 226px; CURSOR: hand; HEIGHT: 170px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TPzjhnxulbI/AAAAAAAAALc/US929zxMCyI/s400/pic_051.jpg" border="0" /></a><br /><div><strong>no dia 11 de Dezembro 14h no Pico do Refúgio! com com Christiane Maysa!</strong></div><div><strong>Workshop de decoração de bolos em modelagem em açúcar! </strong></div><div></div><div>Cada participante vai fazer um topo de bolo com motivo natalicio que podem guardar para por no seu bolo no natal e 3 cupcakes de Natal!</div><div></div><div>Inscrições limitadas 10 participantes Inscrições pelo email <a href="mailto:Rotasilhaverde@gmail.com">Rotasilhaverde@gmail.com</a> ou pelo telefone 912587947 </div><div>30€r pessoa</div><div></div><div>Mais informações do trabalho da Christiane Maysa em <a href="http://www.bolinhosdavo.blogspot.com/">http://www.bolinhosdavo.blogspot.com/</a> <div></div>Minimo de 5 participantes.</div><div><br />O Pico do Refúgio reserva a todos os participantes descontos no alojamento conheça em <a href="http://www.picodorefugio.com/">http://www.picodorefugio.com/</a> !!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-852018534588631007?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com3tag:blogger.com,1999:blog-10632022.post-79897127283084741402010-11-25T08:32:00.000-08:002010-11-25T08:35:27.447-08:00<a href="http://2.bp.blogspot.com/_iukAoP9nrVA/TO6PraXkJkI/AAAAAAAAALU/VibUP9hHFK8/s1600/rotas_pico1.jpeg"><img id="BLOGGER_PHOTO_ID_5543526167314966082" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 149px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/TO6PraXkJkI/AAAAAAAAALU/VibUP9hHFK8/s400/rotas_pico1.jpeg" border="0" /></a><br /><div><strong><span style="font-size:130%;">Rotas </span></strong>e o <strong><span style="font-size:130%;">Pico do Refúgio</span></strong> prepararam para si um Workshop de Cozinha Italiana, com o Chef <span style="font-size:180%;">Biagio Volandri</span> !</div><div> </div><div><br />Neste Workshop vamos aprender a fazer massa fresca, com máquina e sem máquina, souffle e truques de toda a cozinha italiana!!! </div><div> </div><div align="center">O Pico do Refúgio é um lugar mágico em Rabo de Peixe não deixe de visitar <a href="http://www.picodorefugio.com/">www.picodorefugio.com</a> </div><div> </div><div>Aprox. 5 horas de formação e seguido de degustação. </div><div>Dia <strong><span style="font-size:130%;">4 </span></strong>de Dezembro ás 11h no <strong>Pico de Refúgio</strong> custo por pessoa <strong>40</strong>€ com formação e almoço, inclui bebida;</div><div> </div><div>Inscrições limitadas a 10 pessoaspelo telefone 912587947 ou por email<a href="mailto:emailrotasilhaverde@gmail.com">rotasilhaverde@gmail.com</a> </div><div> </div><div>Mínimo 5 pessoas </div><div> </div><div> </div><div> </div><div>Biagio Volandri nasceu em Roma, Itália, em 1957.Começa a trabalhar na área da cozinha em 1979 como ajudante do Chef Giuseppe Mastrangelo, no restaurante Monte Cristo, na ilha d’Elba, Toscana.Continua esta actividade em restaurantes de renome internacional, entre os quais:Lagonissi Grand Resort, Atene; Restaurante Gambero Rosso, Toscana, onde trabalha com um dos Chef mais famosos d’Itália, Fulvio Pierangelini, no Camping Village Park Albatros e Garden Club, S.Vincenzo, Toscana e no restaurante Calamoresca (no ano 2008-2010), como Chef Executivo.Especializa-se sobretudo na culinária a base de peixe e mariscos, bem como na comida regional Romana e Toscana.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7989712728308474140?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-24705833108195115462010-11-22T01:50:00.000-08:002010-11-22T02:41:57.689-08:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TOo9Q8foC_I/AAAAAAAAALE/oB15NZYo1Dg/s1600/mini%2Bgarden1.jpg"><img id="BLOGGER_PHOTO_ID_5542309652758793202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TOo9Q8foC_I/AAAAAAAAALE/oB15NZYo1Dg/s400/mini%2Bgarden1.jpg" border="0" /></a>O <strong>MiniGarden </strong>é um sistema inovador de vasos modulares que permite o cultivo de plantas ornamentais, aromáticas, morangos e hortícolas de pequena dimensão numa estrutura vertical , em qualquer tipo de casa, lojas ou em locais onde não tenha espaço.<br /><br />Estas ideias, que aparentemente parecem difíceis de concretizar, são algumas das funcionalidades do inovador sistema <strong>MiniGarden.</strong> Graças ao seu sistema modular, permite múltiplas aplicações e em poucos minutos é possível criar um jardim, de forma prática, divertida e inovadora e prático de montar !!<br /><br /><br />Escolha o melhor tipo de enchimento,o sistema de vasos modulares obrigam ao uso de substrato e não de solo. Uma das principais razões para o uso de substrato é a segurança da estrutura. Como o substrato é bastante mais leve que o solo, as floreiras não estão em esforço permanente causado pelo peso da terra. Além disso, garante boa drenagem, bom arejamento e boa capacidade de retenção de água. Características que nem todos os solos possuem.<br /><br />A escolha do local onde vai instalar a floreira é fundamental. Deve conhecer a direcção dos ventos dominantes da região; de modo a proteger ao máximo a sua cultura. As floreiras devem estar orientadas a sul. E lembre-se que o vento em demasia pode secar a sua cultura.<br /><br />Tecnicas de jardinagem especificas do <strong>MiniGarden:</strong><br /><strong></strong><br />A luz é um factor essencial à formação dos açúcares nas plantas; no caso dos frutos quanto maior a intensidade luminosa; melhor serão as características organolépticas do fruto. A floreira deverá ser colocada num local que receba sol durante algumas horas por dia; ou seja num local bem iluminado. A falta de luz provoca um alongamento exagerado dos caules; a perda de cor e vigor e a planta fica enfraquecida.<br /><br />O Minigarden permite a possibilidade de fixação à parede, através da colocação de parafusos com anilhas nos clips circulares adjacentes à respectiva parede.São fabricados em polipropileno.<br /><br />Preço 41€ cada conjunto de Três !!!<br /><br />mais informações por email <a href="mailto:rotasilhaverde@mail.com">rotasilhaverde@mail.com</a> ou pelo telefone 912587947<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2470583310819511546?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-32039875488324309152010-11-08T07:01:00.000-08:002010-11-08T07:09:06.859-08:00Pois é temos que fazer umas obras para continuarmos.... pedimos desculpa!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3203987548832430915?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com2tag:blogger.com,1999:blog-10632022.post-34099378427194634952010-11-05T07:44:00.000-07:002010-11-17T04:09:55.451-08:00<div align="center"><strong><span style="font-size:130%;"><span style="font-size:180%;">é quase Natal....</span><br /></span></strong>um segredo de chocolate, uma mousse três chocolates ou um pudim de feijão não devem faltar na sua mesa de Natal!! </div><br /><a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TNQYq3Cpx4I/AAAAAAAAAKs/yncqfEnrQ9w/s1600/Fotografia0050.jpg"><img id="BLOGGER_PHOTO_ID_5536076966553831298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TNQYq3Cpx4I/AAAAAAAAAKs/yncqfEnrQ9w/s400/Fotografia0050.jpg" border="0" /></a><br />Por isso vamos estar por cá, só a fazer bolinhos, aceitamos encomendas até ao dia 21 de Dezembro pelo telefone 913438073.Entregas até às 14h do dia 24 de Dezembro…<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-3409937842719463495?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-28724000243294600012010-10-08T06:54:00.000-07:002010-10-08T06:57:23.175-07:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TK8jIhp439I/AAAAAAAAAKk/lBe8IX-gP0w/s1600/Cartaz.jpg"><img id="BLOGGER_PHOTO_ID_5525673897186877394" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 226px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TK8jIhp439I/AAAAAAAAAKk/lBe8IX-gP0w/s400/Cartaz.jpg" border="0" /></a><br /><div>mais um dia à procura de <strong>Maria Simões</strong><br />O mês de Novembro enregela as águas e faz rumar a pescaria a sul. Juntámo- nos a bordo do atuneiro açoriano Pepe Cumbrera, o único activo em São Miguel, a uma tripulação de madeirenses que anseia regressar a terra atestada e se debate entre a esperança e o desespero.<br />17 de Out - 17h Culturgest<br />21 de Out - 23h Culturgest<br /><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2872400024329460001?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-335914311057707802010-09-22T06:59:00.000-07:002010-09-22T07:01:53.601-07:00<a href="http://1.bp.blogspot.com/_iukAoP9nrVA/TJoMDshOrxI/AAAAAAAAAKU/cxYqON9-8j0/s1600/cartaz%2Bdan%25C3%25A7arilhas2010bloglateral.jpg"><img id="BLOGGER_PHOTO_ID_5519737550925639442" style="WIDTH: 236px; CURSOR: hand; HEIGHT: 334px" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TJoMDshOrxI/AAAAAAAAAKU/cxYqON9-8j0/s400/cartaz%2Bdan%25C3%25A7arilhas2010bloglateral.jpg" border="0" /></a> todas as informações em dancarilhas.blogspot.com<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-33591431105770780?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-26870077323209720092010-09-17T17:55:00.000-07:002010-09-17T18:10:39.721-07:00<iframe src="http://player.vimeo.com/video/15035906" width="400" height="300" frameborder="0"></iframe>precisamos de ideias para terminar esta obra prima... frases e coisas!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2687007732320972009?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-83778092166430808682010-08-31T08:57:00.000-07:002010-09-01T10:06:05.973-07:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/TH6H1JgzYBI/AAAAAAAAAKE/DYRRR2-IV_k/s1600/passaroco4+copyweb.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 269px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511992341104386066" border="0" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/TH6H1JgzYBI/AAAAAAAAAKE/DYRRR2-IV_k/s400/passaroco4+copyweb.jpg" /></a><br /><div>até 30 de Setembro a exposição da Ana Madureira, no Rotas e na Associação Cultural Corredor</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-8377809216643080868?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-72720894834536782912010-06-15T14:48:00.000-07:002010-06-15T14:53:51.322-07:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/TBf1qf0kTdI/AAAAAAAAAJ0/jnRpyAkMiJ0/s1600/jardimtoldo2.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5483121181792161234" border="0" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/TBf1qf0kTdI/AAAAAAAAAJ0/jnRpyAkMiJ0/s400/jardimtoldo2.jpg" /></a><span style="font-size:180%;color:#ff9900;"><strong>Jogos do Mundial e Internet no Jardim Antonio Borges....</strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7272089483453678291?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-22171263427569999652010-05-29T10:34:00.000-07:002010-05-29T10:36:18.563-07:00<a href="http://1.bp.blogspot.com/_iukAoP9nrVA/TAFQYLbV20I/AAAAAAAAAJs/78LFqd_-a2s/s1600/mail.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 93px; DISPLAY: block; HEIGHT: 166px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5476746998173784898" border="0" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/TAFQYLbV20I/AAAAAAAAAJs/78LFqd_-a2s/s400/mail.jpg" /></a><br /><div>... as vezes é dificil mesa mas há sempre uma solução!!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-2217126342756999965?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-3839664323930693262010-05-28T02:42:00.000-07:002010-05-28T02:46:34.612-07:00<a href="http://2.bp.blogspot.com/_iukAoP9nrVA/S_-Qt6Mx9bI/AAAAAAAAAJk/zq08eSDojJs/s1600/niza5.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 130px; DISPLAY: block; HEIGHT: 106px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5476254790297187762" border="0" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/S_-Qt6Mx9bI/AAAAAAAAAJk/zq08eSDojJs/s400/niza5.jpg" /></a><br /><div><a href="http://2.bp.blogspot.com/_iukAoP9nrVA/S_-Qtv2ewjI/AAAAAAAAAJc/VoSzRUsLd34/s1600/niza+2.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 130px; DISPLAY: block; HEIGHT: 64px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5476254787519300146" border="0" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/S_-Qtv2ewjI/AAAAAAAAAJc/VoSzRUsLd34/s400/niza+2.jpg" /></a><br /><br /><div>Roupa e coisas bem originais!!!</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-383966432393069326?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-14717060544444922172010-05-11T05:23:00.000-07:002010-05-11T05:24:50.603-07:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/S-lMaEPPPWI/AAAAAAAAAJU/N2g3j3fj2iI/s1600/sandra+preto.jpg"><img id="BLOGGER_PHOTO_ID_5469987233116142946" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/S-lMaEPPPWI/AAAAAAAAAJU/N2g3j3fj2iI/s400/sandra+preto.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1471706054444492217?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-612658989287235982010-05-07T06:20:00.000-07:002010-05-07T06:21:52.022-07:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/S-QT178O0gI/AAAAAAAAAJM/gbFz0kETvcU/s1600/SAIAS_~1.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468517664878940674" border="0" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/S-QT178O0gI/AAAAAAAAAJM/gbFz0kETvcU/s400/SAIAS_~1.JPG" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-61265898928723598?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-4444750764902261672010-05-06T06:33:00.000-07:002010-05-06T06:36:28.333-07:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/S-LFOIqubEI/AAAAAAAAAI8/KGTd6CD-PT8/s1600/IMG_1274.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468149744216730690" border="0" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/S-LFOIqubEI/AAAAAAAAAI8/KGTd6CD-PT8/s400/IMG_1274.JPG" /></a><br /><div> No Dia 15 de Maio venha exprimentar os nossos bombons...a Mariana vai estar no Jardim Antonio Borges das 16h às 18h...</div><div> </div><div>Ficamos a sua espera...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-444475076490226167?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-44982464706225225132010-04-27T03:38:00.000-07:002010-04-27T03:39:57.448-07:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/S9a-sB52LfI/AAAAAAAAAIs/9oFHWfppq8g/s1600/colares.jpg"><img id="BLOGGER_PHOTO_ID_5464764861495258610" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 124px; CURSOR: hand; HEIGHT: 166px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/S9a-sB52LfI/AAAAAAAAAIs/9oFHWfppq8g/s400/colares.jpg" border="0" /></a><br /><div> estamos quase a receber coisas incríveis....este colar de fechos!!! Lindo...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4498246470622522513?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-52826431409177380732010-04-15T03:14:00.000-07:002010-04-15T03:19:27.779-07:00<a href="http://3.bp.blogspot.com/_iukAoP9nrVA/S8bncl1kJdI/AAAAAAAAAIc/LLEjw--HAPc/s1600/cha-branco0031.jpg"><img id="BLOGGER_PHOTO_ID_5460306076612437458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iukAoP9nrVA/S8bncl1kJdI/AAAAAAAAAIc/LLEjw--HAPc/s400/cha-branco0031.jpg" border="0" /></a><br /><div>Chá.... Chá da China, chá da India....CHÁ!!!!</div><br /><div></div><br /><div>E mais chás, de todos os lados!!!</div><br /><div></div><br /><div>Uma variedade de chás para provar e levar para casa...<strong>no Jardim António Borges, no dia 25 de Abril...</strong></div><div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5282643140917738073?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com3tag:blogger.com,1999:blog-10632022.post-78549931546816792552010-03-24T10:52:00.000-07:002010-03-24T10:56:46.612-07:00Max Hartshorne é o editor da GoNOMAD.com Também escreve um blog diário sobre viagens. <a href="http://blogs.gonomad.com/readuponit/2010/03/vegetarian-food-in-the-azores-rotas-satisfies-big-time.html">Na que fez a S.Miguel passou no Rotas</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-7854993154681679255?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-83876492860502429332010-03-22T04:05:00.001-07:002010-03-22T04:08:11.331-07:00<a href="http://4.bp.blogspot.com/_iukAoP9nrVA/S6dPNY-hsSI/AAAAAAAAAIU/7Y-gR0Dc0f4/s1600-h/jardimtoldo2.jpg"><img id="BLOGGER_PHOTO_ID_5451412965416874274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 324px; CURSOR: hand; HEIGHT: 207px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iukAoP9nrVA/S6dPNY-hsSI/AAAAAAAAAIU/7Y-gR0Dc0f4/s400/jardimtoldo2.jpg" border="0" /></a><br /><div>Vamos reabrir o jardim.... com o horário das 10:30 às 17h, por agora até o sol chegar!!!!</div><div> </div><div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-8387649286050242933?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-52301387463437491192010-03-09T04:03:00.000-08:002010-03-09T04:04:28.315-08:00o Workshop de vinhos já está comlpeto, mas prometemos que fazemos outro...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-5230138746343749119?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-12502555537069448552010-03-01T04:23:00.000-08:002010-03-01T04:31:58.992-08:00<div align="center"><a href="http://2.bp.blogspot.com/_iukAoP9nrVA/S4uzJBicAzI/AAAAAAAAAIM/q7_91iJdhww/s1600-h/vinho.jpg"><img id="BLOGGER_PHOTO_ID_5443641542220448562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 95px; CURSOR: hand; HEIGHT: 124px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_iukAoP9nrVA/S4uzJBicAzI/AAAAAAAAAIM/q7_91iJdhww/s400/vinho.jpg" border="0" /></a><br /><br /><strong><span style="font-size:130%;">Dia 10 de Março às 19h no Rotas da ilha verde - Rua Pedro Homem nº49<br /></span></strong><br />WORKSHOP VINICO<br />com o enólogo e professor Eng Carlos Magalhães.<br /><br />- Técnicas de vinificação<br />- Características principais de algumas das principais castas portuguesas<br />- Identificação dos diferentes aromas<br />- Identificação dos sabores elementares<br />- A técnica de prova.<br /><br /><br />> Prova de vinhos e degustação vegetariana - conjugações.<br /><br />preço 20€<br /><br />inscrições pelo telefone 912587947<br /> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-1250255553706944855?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com1tag:blogger.com,1999:blog-10632022.post-46925078461854797032010-02-24T09:43:00.000-08:002010-02-24T09:46:38.765-08:00O primeiro ficou rapidamente completo...vamos fazer um segundo workshop já no dia<strong> 13 de Março!!!</strong><br /><strong></strong><br /><strong>inscrições telf. 912587947</strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-4692507846185479703?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-6954211235023447242010-02-23T08:13:00.000-08:002010-02-23T08:42:35.508-08:00<span style="font-family:arial;font-size:180%;"><strong>É já no dia 6 de Março....</strong></span><br /><br /><a href="http://1.bp.blogspot.com/_iukAoP9nrVA/S4P-8clGjxI/AAAAAAAAAH0/X4IBULgNhFk/s1600-h/sushi.jpg"><img id="BLOGGER_PHOTO_ID_5441473089211109138" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 216px; CURSOR: hand; HEIGHT: 156px" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/S4P-8clGjxI/AAAAAAAAAH0/X4IBULgNhFk/s400/sushi.jpg" border="0" /></a><a href="http://1.bp.blogspot.com/_iukAoP9nrVA/S4QCCD6m86I/AAAAAAAAAH8/gMW6amUW4oA/s1600-h/sushin+2.jpg"><img id="BLOGGER_PHOTO_ID_5441476484204524450" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 221px; CURSOR: hand; HEIGHT: 153px" alt="" src="http://1.bp.blogspot.com/_iukAoP9nrVA/S4QCCD6m86I/AAAAAAAAAH8/gMW6amUW4oA/s400/sushin+2.jpg" border="0" /></a> com Mariana Brito<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div align="left"> <span style="font-family:arial;">- Introdução ao Sushi;</span></div><div align="left"><span style="font-family:arial;"> - Sushi su ;</span></div><div align="left"><span style="font-family:arial;"> - Arroz; </span></div><div align="left"><span style="font-family:arial;"> - Arranjar peixe;</span></div><div align="left"><span style="font-family:arial;"> - Cortes:<br /> · de peixe;<br /> . de legumes e fruta ;<br /></span><span style="font-family:arial;">- Decorações ;<br />- Fazer Uramaki ;<br />- Fazer Norimaki ;<br />- Fazer Nigiris ;</span></div><div align="left"><span style="font-family:arial;"></span> </div><div align="left"><br /><span style="font-family:arial;">Aprox. 4 horas de formação mais 2 horas para a refeição</span></div><div align="left"><span style="font-family:arial;"></span> </div><div align="left"><span style="font-family:arial;"><strong>dia 6 de Março ás 11h na Rua pedro Homem nº49</strong></span></div><div align="left"><span style="font-family:arial;"><strong> </strong></span></div><div align="left"><span style="font-family:arial;">custo por pessoa 50€ com formação e almoço, inclui bebida</span></div><div align="left"><span style="font-family:arial;"></span> </div><div align="left"><span style="font-family:arial;"><strong>inscrições limitadas a 6 pessoas</strong></span></div><div align="left"><span style="font-family:arial;"><strong>pelo telefone 912587947</strong></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-695421123502344724?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0tag:blogger.com,1999:blog-10632022.post-6786878925385934332010-02-02T05:49:00.000-08:002010-02-02T05:55:49.006-08:00<a href="http://2.bp.blogspot.com/_iukAoP9nrVA/S2guVMuTfKI/AAAAAAAAAHs/O-N8wlJ8yMc/s1600-h/IMG_1274.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_iukAoP9nrVA/S2guVMuTfKI/AAAAAAAAAHs/O-N8wlJ8yMc/s400/IMG_1274.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5433643892150074530" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10632022-678687892538593433?l=rotasilha.blogspot.com' alt='' /></div>Catarinahttp://www.blogger.com/profile/04407025585193127214noreply@blogger.com0